At Movement4, it’s not just fitness—it’s about moving pain-free, building strength, and mastering skills you never thought possible
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Welcome to Movement4

At Movement4, it’s not just fitness—it’s about moving pain-free, building strength, and mastering skills you never thought possible

Join our community
Join our community

Move. Recover. Connect

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Group Classes
workout community
Amazing Community
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ice bath
sauna
sauna
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open gym
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showers
onsite parking
onsite parking
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dogs
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visual journey of mind and body harmony

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Live Sessions

Empowering Your Business with Budget-Friendly Solutions

Improves Flexibility

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Builds Muscle Strength

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Detoxifies the Body

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Reduces Anxiety

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Experience Stress Relief and Inner Calm with Yoga

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FREE CONSULTATION
FREE CONSULTATION
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Yoga for Hips & Hamstrings
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Evening Wind Down Yoga
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Flow Yoga for Peace of Mind
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Ashtanga Primary Series
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Membership Options

Base Membership
$55
Per Week
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Get Started Now
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x2 Group Classes
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Online Programming
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Video Tutorials
M4 Unlimited
Popular
$77
Per Week
Get Started Now
Get Started Now
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Unlimited Access to Group Classes
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Open Gym Training
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24/7 Gym Access
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Online Programming
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Video Tutorials
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Access to Normatech Recovery Equipment
Hybrid Membership 1
$149
Per Week
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Get Started Now
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Everything in M4 Unlimited
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x1 - 60min Private Coaching Session
Hybrid Membership 2
$229
Per Week
Get Started Now
Get Started Now
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Everything in M4 Unlimited
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x2 - 60min Private Coaching Session
Unlimited Recovery Zone
$20
Per Week
Get Started Now
Get Started Now
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Unlimited Ice Bath Use
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Unlimited Traditional Sauna Use
M4 Student
$55
Per Week
Get Started Now
Get Started Now
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M4 Unlimited at a Discounted Student Rate
Pratul Chatterjee
I have been involved in sporting activities all my life, over 30 years in Australia and do not know of any gym which operates in this manner producing excellent results.

Excellent value for money considering the results.

Recommend the 1:1 training with trainers for specific outcomes.
Pratul Chatterjee
icone
Anh
Great gym with attentive coaches that pay attention to individual gym members.

Caring, encouraging and friendly welcoming community from the young to the young at heart. The program is so well planned out that you get stronger each week.

The focus on techniques is by far the best gym I have ever been to. The routines help eliminate aches and pains as we age. Highly recommend.

There are different options for everyone from strength to mobility to flexibility and skills.
Anh Nguyen
icone
Elisa
Thanks Jackson, staff and members for your ongoing encouragement to get into the bloody freezing ICE BATH, FOLLOWED BY THE SAUNA, I truly didn’t believe I could do it. I am so proud of myself and sooooo happy that everyone was persistent with me to give it a go after all this time, and now I am encouraging others….

Soooooo good.Thank you for providing such a great space for me to improve both physically and mentally. I look forward to continuing my fitness journey with your gym for a long time!

LOVE THIS PLACE, THERE ISNT ANYTHING LIKE IT, ABSOLUTELY AMAZING.
Elisa Frangiosa
icone
Jarrod
It’s a testament to the quality of a gym when everyone that is consistently at the classes all improving.

Everyone is getting stronger, more mobile and get around each other.

They have created an amazing community for anyone who wants to get stronger, injury free and more mobile. Leave your ego at the door and embrace continually being humbled and educated on your body's potential.

Amazing coaches, amazing people. Just get involved!
Jarrod Huey
icone
Kimmi
Amazing coaches, awesome crew of members.

Energy, vibes and sense of community at this space is second to none.

Highly recommend to anyone of any age, fitness level, shape and size!
Kimmi Huynh
icone
Chris Ayling
I’ve been at M4 for a couple months now, me and my partner go 4 mornings per week.

All the trainers are amazing and everyone is super friendly.

I’ve made a lot of progress on my handstands and am loving the movement classes.

It’s great to have a space where being barefoot and moving around in strange ways is encouraged.
Chris Ayling
icone
Nadia
M4 really works on optimising and utilizing your body in the healthiest way.

This spirited team is definitely worth investing in if you value longevity and health.
Nadia Assaf
icone
Gilda
I didn’t know gyms like Movement 4 existed and now for the first time in my life I happily attend 5.15 am classes routinely.

My strength and mobility has improved markedly and niggly aches and pains that being 58 yrs of age can sometimes bring, have gone.

The community is diverse and supportive and Jackson and his team are truely awesome coaches.

I am steadily working towards nailing those freestanding handstands as a bonus. What’s not to love about M4.
Gilda Di Felice
icone

Yoga sessions this find balance and inner peace

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Improve Cardiovascular Health

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Develop Mind-Body Connection

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Enhances Emotional Awareness

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training workout
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workout

How We’re Different

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Training that frees your body, not breaks it
flexibility
Build skills, not just sweat
icone movement4
Expert coaches, always watching
pilates
Challenge your limits—safely
programm movement4
Safe & intelligent programming
flexibility
Support, ego-free vibe
muscle
Built around community
explain why
workout community

Frequently Asked questions

What should I expect in my first yoga class?
How often should I practice yoga?
Do I need a membership to join classes?
What’s the best type of yoga for beginners?
How does yoga help with mental health?
GET STARTED

Train With Us

Come see why so many members call M4
“the only proper movement space in Brisbane.”
It’s time to train in a way that makes you feel better, not just sweat more.

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stretch coach
movement4 training
See if it’s right for you
See if it’s right for you